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Leadership Rx Coaching

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Are You Paying the Hidden Costs of Saying Yes Too Often?

Every Yes Has a Cost—Do You Know Yours? Have you ever said yes to something and immediately regretted it? Maybe it was taking on an extra shift, agreeing to join a committee, or helping out a colleague—even when your plate was already overflowing. Here’s the thing: Every yes has a cost. And it’s not just about being busy. In this week’s podcast episode, I take a closer look at the often-overlooked consequences of overcommitting. I share stories, insights, and practical tips to help you break...

about 1 year ago • 1 min read

This year, I danced with abandon in a crowd for the first time. For those who know me personally, they will know how out of character this is for me. For most of my life, I’ve been the quiet, soft-spoken type—someone who admired others who could let go and dance in a crowd with abandon, but was too inhibited and embarrassed to do it myself. But something shifted this year. Early this year, I made the very difficult and very uncomfortable decision to leave behind a well paid, well respected,...

about 1 year ago • 1 min read

Do you ever find yourself dreading those difficult conversations, whether it's with a colleague, a team member, or even at home? 😓 You're not alone. But what if I told you that you could navigate these conversations with not just grace but confidence? 💪 I'm super excited to announce a brand-new podcast episode dropping today that's going to transform the way you handle challenging discussions. 🎧 Get ready to: ✅ Overcome the fear of speaking your mind ✅ Navigate the tightrope of delicate...

over 2 years ago • 1 min read